Eat better, feel better, sounds simple enough. But do you know what your really eating. Everything in the grocery store is designed to look good, but does it taste good, and is it really what it looks like?
Organic food used to be an urban legend and my home growing up. You'd hear about it, maybe see it at friends houses, but we never really knew much about it before. Chemicals are going into our food to make it look so good, while cows are being fed corn that they can not digest properly. So much of these foods we eat contain GMO'S and pesticides that are harmful to our bodies and our children.
Now you can almost buy anything made Organically and not in a lab. I have watches a couple movies and read some articles on food lately and what I found inspired me to create meals that would give me and my family the energy we need to be healthy, happy, and motivated. All by knowing what is going into the body, how it effects the body, and making positive choices. Here are some graphics I have found via: Facebook, Instagram, mindbodygreen: that I found exstreamly helpful in making the right choices and preparing food from scratch.
We Love The Babies
This page is to bring you along my journey to find positivity and harmony. Its started as a 30 day challenge to learn more about ones self and how to truly take care of yourself. To take care of others, you have to be able to take care of yourself. Instead of a 30 day challenge I'm turning this into a year of positivity and the journey we venture to find what truly matters in this world. It is important as a mother to show children positivity can be found everywhere and anywhere. It starts with right now, and right here!